WebApr 11, 2024 · 1 cup old-fashioned rolled oats 1 ¼ cups unsweetened nut milk ½ cup plain 2% reduced-fat Greek yogurt 1 tablespoon chia seeds 1 tablespoon flaxseed meal ⅛ teaspoon kosher salt Directions Combine ingredients in a bowl. Cover and refrigerate overnight; stir. Divide oat mixture between 2 bowls. WebJan 30, 2024 · Generally, these ingredients include, but can change based on the flavor: rolled oats, chia seeds, coconut cream or vegan yogurt, non-dairy milk, and a vegan-friendly sweetener like coconut sugar or maple …
Easy Oatmeal Recipe - Downshiftology
WebJun 5, 2015 · Combine milk, yogurt, oats, honey, chia seeds, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Fold in blueberries. Cover and refrigerate, 8 hours to overnight. Tips You can use almost any fruit, but bananas, peaches, or any variety of berries work best. I Made It Nutrition Facts (per serving) WebOvernight Oats A DELICIOUS TOMORROW STARTS TONIGHT. Discover overnight oats—a fun and delicious way to enjoy Quaker® Oats! Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar. Mix together at night and let steep in the fridge until morning. opelika high school yearbooks
Easy Overnight Protein Oats Recipe - Saving You Dinero
WebDirections. Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours. In the … WebDec 31, 2024 · Once you nail down the ratio of the basic overnight oats recipe, the sky’s the limit with the flavor combinations and toppings. Here’s our simple ratio: 1 part oats + 1 part milk + ⅛ part seeds To start, … WebDec 9, 2024 · Berry Bliss . ¼ cup chopped strawberries. ¼ cup blueberries. 1 Tbsp ground flaxseed. ¼ tsp vanilla. ¼ tsp cinnamon. This recipe boasts lots of good-for-you … opelika housing authority section 8