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Butterhead lettuce nutrition facts

Web10 rows · Oct 10, 2024 · Butterhead lettuce is usually deep green, although red varieties exist. It’s rich in nutrients, ... WebFeb 4, 2008 · There are 13 calories in 100 grams of Butterhead Lettuce (Includes Boston and Bibb Types). Get full nutrition facts and other common serving sizes of Butterhead …

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Web1 to 10 of 301 for butterhead lettuce. Butterhead Lettuce (Includes Boston and Bibb Types) Per 1 cup of shredded or chopped - Calories: 7kcal Fat: 0.12g Carbs: 1.23g Protein: 0.74g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and ... WebFind PRODUCE Organic Boston Butter Lettuce at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. ... 営業 外回り 歯磨き https://thepegboard.net

Butterhead lettuce Nutrition Facts Calories in ... - CheckYourFood

WebJun 15, 2024 · Calories, fat, protein, and carbohydrate values for Butterhead Lettuce. Calories. There are 21 calories in Butterhead Lettuce. protein 2.2g. carbs 3.6g. fat 0.4g. 21 calories. Nutrition Facts. Butterhead Lettuce. Serving Size: 1. head (5″ dia) (163 g grams) Amount Per Serving. Calories from Fat 3.2. Calories 21 % Daily Value * 1% … WebJun 4, 2024 · Summary Red leaf lettuce is high in vitamin A, a nutrient that’s essential for maintaining vision and immunity. 6. Packed with vitamin K. Red leaf lettuce is an excellent source of vitamin K ... WebNUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat. Saturated Fat. Cholesterol. Sodium. Added Sugar. HOW TO BURN THOSE … 営業マン 手帳 おすすめ

Lettuce Nutrition Facts - Eat This Much

Category:Lettuce, butterhead (includes boston and bibb types), …

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Butterhead lettuce nutrition facts

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Web39 rows · Nutrition Facts Lettuce, butterhead (includes boston and bibb types), raw, 1 leaf, large large WebLettuce Green Butterhead (Bibb) 1 head . See Best Price . Nutrition . 7 . Calories 0 g. Sat Fat 3 mg. Sodium .5 g. Sugars Nutrition Facts . servings vary per container . Serving Size ... GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on ...

Butterhead lettuce nutrition facts

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Web1 to 10 of 301 for butterhead lettuce. Butterhead Lettuce (Includes Boston and Bibb Types) Per 1 cup of shredded or chopped - Calories: 7kcal Fat: 0.12g Carbs: 1.23g … WebFind calories, carbs, and nutritional contents for Butterhead Lettuce and over 2,000,000 other foods at MyFitnessPal

WebDietary Fiber 1 g %3. Total Sugars 1 g. Protein 1 g. Vitamin D 0.0 IU %0. Calcium 35.0 mg %2. Iron 1.2 mg %6. Potassium 238 mg %6. Phosphorus 33.0 mg %3. * The % Daily … Butter Lettuce Nutrition Facts. . Calories : 7. . Total fat : 0.1 g. . Cholesterol : 0 mg. . Sodium : 2.8 mg. . Total carbs : 1.2 g. . Dietary fiber : 0.6 g. . Sugar : 0.5 g. . Added sugar : 0 g.

WebButterhead (includes boston and bibb types), raw. Nutrition Facts. For a Serving Size of 1 cup, shredded or chopped ( 55 g) How many calories are in Lettuce? Amount of calories in Lettuce: Calories 7.2. Calories from … WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a …

WebVitamins in lettuce are plentiful. Its fresh leaves are an excellent source of several Vitamin-A and β-carotenes. Just 100 g of fresh, raw-lettuce provides 247% daily values of vitamin …

WebAmount of Iron in Butterhead Lettuce: Iron 0.3mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change … bl オリジナル 占いツクールWebNutrition information for Butterhead Lettuce. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today! bl ゲーム pcWebthere are four basic types of lettuce: butterhead, iceberg, loose leaf, and romaine. You are likely to find all of these in the produce sections of most supermarkets. Butterhead lettuce: This type includes Boston and Bibb lettuces, which are characterized by a loose head and grass-green leaves. 21. ano ang mukha ng spinach Answer: 営業利益率 ランキング 2022WebHow many calories in Butterhead Lettuce? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 head, 1 leaf. bl-ゲームWebTransplant iceberg, romaine, and butterhead lettuce 10–12" apart in rows 15–18" apart, other types 8–10" apart in rows 12–18", and mini heads as close as 6" in a grid. DIRECT SEEDING for BABY LEAF: Seeds can germinate well in soils as low as 40°F (4°C) but often poorly above 75°F (24°C). Sow 4–6 seeds/inch in rows at least 2" apart. blゲーム pc 無料 おすすめWebFeb 4, 2008 · There are 21 calories in 1 head of Butterhead Lettuce (Includes Boston and Bibb Types). Calorie breakdown: 12% fat, 55% carbs, 33% protein. Other Common Serving Sizes: Serving Size Calories; 1 leaf small: 1: 1 leaf medium: 1: 1 leaf large: 2: 1 oz: 4: 1 cup shredded or chopped: 7: 1 NLEA serving: 11: 100 g: 13: 1 head (5" dia) 21: bl キッズ 宝塚 料金Web7 Calories A donut chart showing which nutrients contribute to the caloric total. There are 7 calories in Butterhead Lettuce coming from 31% protein, 56% carbs, 13% fat, and 0% … bl ゲーム pc 無料